What is the best way to take CBD oil sublingually?

Each of our CBD hemp oils come with a dropper. The best way to take our hemp oil is to apply it under the tongue. Once this is done, we recommend allowing it to sit for 30-60 seconds so that it can be absorbed into the body. As it turns out, the body absorbs CBD more effectively when it is not hungry for other nutrients, so we typically suggest taking it right after a meal.