How much should I take?
- Basic 250 - 1 full dropper or 1 ml
- Signature 500 - 1/2 dropper or .5 ml
- Advanced 1000 - 1/4 dropper or .25 ml
- 2000mg - offers 66mg per serving and is for experienced users
If you feel you need more you can certainly increase or decrease your dose as you feel fit. Since every human is different it does take a little trial and error. Overall, consistency and paying attention to how your body is responding is key!